=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=
LEAD NET DOG NEWS 

Issue # 11 - August 13th, 2001 

Total Subscribers 8,000 plus
<http://www.leadnetdog.com> 

=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+= 

Removal Instructions can be found at the end of
this letter. 

*****************************************
Please feel free to forward this Newsletter, to
anyone you know who may be interested in our
information. To subscribe:
http://www.leadnetdog.com/ezine.htm
***************************************** 

IN THIS ISSUE........ 

1 - A Note From A Lead Net Dog 

2 - CLASSIFIEDS  -  For advertising information
     http://www.leadnetdog.com/adrates.htm 

3 - TECHIE SECTION -   Product Review -
                       Traffic Wave

4 - WELLNESS SECTION - Easing Arthritis Pain
                       By Cyndi Thomas
                       N.D., C.N.C.
***************************************** 

*****************************************
***************************************** 

A NOTE FROM A LEAD NET DOG 

It Isn't What or Who You Know!!

We've all heard it. "It isn't what you know, it's
who you know!" Old business types would use this
again and again. Trying to share their words of
wisdom.

In a way it has some merit. Although what you
know is also important, especially in today's
age of the Internet! Let's face it, we must know
what we're doing and talking about. Specifically
when it comes to our prospects, customers, and
clients. You see, one must offer adequate if not
excellent service after the sale. Otherwise we
won't be doing business with that person again.

Think about that. If that happened you would also
lose out on the business of their sphere of influence.
Not to mention their possible Internet contact base!!
Why you say? Because negative comments move like the
speed of light!! So because of that, the one who
referred you in the first place will probably not
do business with you anymore.

So face the facts. WHO YOU KNOW has become vitally
important in business today. Especially online!
But they need to know you, like you and trust you.
So be patient. This takes time, and we can continue
to build on this by Networking. Relationship Building!!

Gerry Schroeder - Owner LND Marketing
http://www.leadnetdog.com
is a well-respected Trainer, Coach,
Mentor, and Networker (Relationship
Builder - The Know, Like and Trust Factor).
He is becoming a well-respected Internet
Marketer. He has 12 years of research
and development experience, in the expansion
of chemical and computer processes globally.
He actively built TEAMS in the work place,
to obtain process quality and production
goals. Being a Six Figure Earner. His
passion is to continue teaching people
effective online marketing techniques, in
a TEAM environment, to obtain common goals.
http://www.freeleads4life.com/LND

Articles can be re-published - Please include
the writers information above...:o)

***************************************** 

*****************************************
***************************************** 

CLASSIFIEDS 

TIRED OF FLAKY BUSINESSES??? Learn the
internet, to build your online business!!
http://www.freeleads4life.com/LND 

***************************** 

Learn From The Expert: A respected authority in
the field of marketing and sales!
http://www.donpricepersmarketing.com/ 

***************************** 

Generate Traffic and Leads
http://www.theleadengine.com/index_network2.html 

***************************** 

Automate Your Online Presence!
http://gerry.oneop.com 

***************************** 

Quality Leads For Any Business Also Good
Training http://www.leadersclub.com/20445 

***************************** 

LEAD GENERATION or Buy Them
http://www.leadnetdog.com/leads.htm 

***************************** 

Get Webposition Gold
http://www.webposition.com/d2.pl?r=KDL-55E8 

***************************** 

For advertising information
http://www.leadnetdog.com/adrates.htm 

*****************************************
***************************************** 

TECHIE SECTION........ 

Traffic Wave

FREE 30 DAY TRIAL! MORE ONLINE LEADS THAN
YOU CAN HANDLE!

Finally... a professional approach to website
marketing. The simple but powerful strategy
is to use an automated system that works around
the clock to attract and keep website visitors.
TrafficWave has developed such a system, and
it's right at your fingertips.

http://www.trafficwave.net/members/lndmarketing/
***************************************** 

*****************************************
***************************************** 

WELLNESS SECTION........
************************************ 

Easing Arthritis Pain
By Cyndi Thomas N.D., C.N.C.

My sister-in-law was devastated when
diagnosed with rheumatoid arthritis at the age
of 28. In her mind, arthritis was a disease of
the elderly, not a young woman with three small
children. Her doctor wanted to prescribe
various prescription drugs and aspirin daily.
Her eyes wandered around his waiting room,
filled will people in various stages of
arthritis: People using wheelchairs, walkers;
joints that were swollen and disjointed; people
in obvious discomfort and pain.

She said,
" Thanks, but no thanks.
" She decided to turn to alternative means
to combat her arthritis. While she isn't cured,
she is pain free most of the time. According
to the Arthritis Foundation, nearly 40 million
Americans have arthritis. The number one cause
of disability in the country. The word (arthritis)
however, is a general term. There are many different
types that affect different parts of the body.

Some of those are:

Tendinitis - targets tendons
Sclerodermal - thickening of the skin and
connective tissue
Fibromyalgia - muscles will be sore and
tender to the touch
Articular or joint types of arthritis -
gout and lupus, tend to be the most painful
Osteoarthritis is the most common type of
arthritis. It is termed the - wear and tear -
disease. It tends to develop after years of
hard physical labor or intense exercise, or
as a result of obesity.  Good Nutrition Can
Help...:o)
When I developed arthritis, my knees were
weak, sore and opening my car door became
impossible because of my thumb joints.
It was a constant hurt and throbbing. I
started researching alternative means of
therapy. Through my studies, I discovered meat
and dairy were the two main culprits, as far as
nutrition. So, out went the meat and dairy from
my diet. What happened? Within in one week, my
arthritis was completely gone. I was pain free!

Below is a testimonial from one of my clients,
Jan Kingston. Jan's knees were in such bad
shape that she was almost wheelchair bound. At
the time I spoke with her, she was using a
walker and was taking anti-inflammatory drugs.

Hi Cyndi, Thank you, Thank you, Thank you! It
isn't enough, but I don't know what else to
say! My arthritis of the past 6 years is gone,
Just gone! The dairy was the problem. As long
as I stay completely away from the dairy, no
pain. I can have chicken and fish without any
problem, but if I eat any dairy, the pain
returns. I've spent so much money and time
trying to get this under control and to find it
was something so simple.. well, I'm just
amazed.

Jan

Jan isn't an isolated incident. I counsel many
who have found partial or total relief by
changing their dietary habits. Below are a
few recommendations that can help the pain
of arthritis: Do away with refined and
partial foods: white flour and white sugar -
get them out of your diet.

Eat a diet composed mainly of: fruits,
vegetables, whole grains, legumes, beans,
nuts, seed, lean meat and fish.

Take dairy out of your diet and see if that
helps. If not, try eliminating meat -
Especially red meat.  Some people with
arthritis do well by eliminating allergenic
foods which include; dairy, wheat and corn. 
Avoid the foods from the nightshade family:
tomatoes, peppers, eggplant and potatoes.  The
herb Ginger has been known to help some people.

Consume foods containing the amino acid
histidine, which includes; brown rice, wheat
and rye. (if wheat isn't a problem)  Be sure
and take a good calcium/magnesium supplement.
Very important for the health of the bones and
ligaments.  Include the essential fatty acids;
wheat germ oil, sesame seed oil, flax oil. The
good oils will lubricate the joints and
ligaments and promote healing.  Get plenty of
sunshine. Exposure to the sun prompts the
synthesis of vitamin D, which is needed for
proper bone formation.  If you are overweight,
lose the extra pounds. Easier said than done, I
know : ) but an overweight condition can cause
and aggravate arthritis.  Glucosamine Sulfate
is one of the most talked about natural
remedies for arthritis (with Glucosamine HCL
being a better form). A Swiss study found it
was as effective in decreasing stiffness and
pain as ibuprofen, but without the side
effects.

Exercise

Making exercise part of your daily life is
one of the best decisions you can
make for overall good health.  Many arthritis
sufferers have reported tremendous relief be
adding an exercise program to their daily
regime. Water aerobics is a wonderful exercise
for those with arthritis. With water aerobics,
an arthritis sufferer can exercise with little
or no pain.

As for my sister-in-law. Since she has made
the above lifestyle changes, her pain is gone
and her disease is under control. She has had
a fourth child and her whole family's health
has benefited from a situation that could have
been devastating. Jan continues to do very well.
Her walker is in the closet and she is determined
to keep it there.

As for me - Well, I still sneak in the
occasional bowl of ice cream, but I always feel
it the next day. So dairy is one foods I don't
consume more than once a month, if that. Taking
a proactive approach to the management of
arthritis and finding what works best for you
will enable you to feel strong and healthy for
life. You control the disease, don't let it
control you!

****************************************

Cyndi Thomas is a Naturopath and Certified
Nutritional Consultant who received her C.N.C.
from the American Association of Certified
Consultants. Cyndi has overcome numerous
physical problems through the principles of
Naturopathy. She has been published in ezines
and magazines, is the author of "Vibrant Health
- It Can Be Yours" and is the editor of the
FREE online newsletter, BNHealth. You can visit
her site at: <http://www.schoolofhealth.com/>
or sign up for her newsletter at:
newsletter@schoolofhealth.com
<mailto:newsletter@schoolofhealth.com> 
 

*******************************************
******************************************* 

Thanks for Reading the Newsletter. 

Happy Marketing 

Until Next Week 

Gerry E. Schroeder webmaster@leadnetdog.com 

Phone:705-677-7231 Fax:708-585-7554 

Removal Instructions: 

If you are receiving this message in error,
please click on the URL below to remove your
address from our database: 

http://www.leadnetdog.com/unsub.htm     
 
 
 
 

**We honor all unsubscribe requests.